My mission as a fitness instructor is to create safe, effective and accessible fitness lifestyles for my clients. Each person is different in body, mind and thought. So everyone needs their own specialized instruction! I have struggled in finding my own way to a healthy lifestyle and I understand that it isn’t always a straight path. I found a love for HIIT, running and yoga. I believe that if you find a passion for something it makes it that much easier to maintain as an integral part of your lifestyle, not just exercise. I am constantly continuing my fitness education and love bringing fresh ideas to my clients! I am always here to support you in creating your fit lifestyle.
Certified Personal Trainer, NASM CPT
Fitness Nutrition Specialist, FNS
CSV Yoga Instructor
Group Fitness Instructor
Polar Heart Rate Performance Specialist